Archive for March, 2009
How to identify the first signs of stress
The credit crunch has hit us all financially over the last few months, and now it is beginning to affect both our physical and mental health as well. Doctors are noticing a significant rise in patients with stress related health problems since the recession hit, as people find themselves with more and more troubles to [...]
Success is all about self confidence
If you’re anything like most of us, you’re probably feeling at least a bit uncertain about things at the moment. The credit crunch has hit everyone hard and for many people this means that their confidence has taken a real battering. And when you think about it, that’s all it comes down to really – [...]
How To Motivate Yourself
How do you motivate yourself? What can you do when you need to get busy doing something and you just don’t feel like doing it? Of course there are dozens of motivation techniques. Some, like certain NLP techniques, can get fairly complicated. The following, however, is a simple, yet powerful technique that you can use [...]
Problem Solving 101 – Challenge Assumptions
Creative problem solving is about finding the solutions that might normally get missed. Why are they overlooked? Often it is because we are trapped into a certain approach by the assumptions we are making. When we challenge these “hidden” assumptions, we find that there are many creative solutions that never occurred to us before.
An example [...]
How to motivate your employee
By motivation we understand a set of principles or factors that influence one in the direction of acting for success. They say that without it we would all be but a bunch of passive, lazy people that seem to have no goal in life. And indeed, once we understood how the universe works, supposedly at [...]
How To Get Lucky
Do you want to get lucky? Actually, there are many very specific techniques for generating luck in your life, many based on important research that has been done in the last twenty years. One of the simplest ways to get lucky is to just start looking for good luck.
You have probably noticed that if you [...]
How To Handle Your Anger Management Classes
manage anger
An anger problem can be a real issue in people’s lives if they do not have an anger management class to help them deal with their dilemma. These classes help you understand how anger affects you and why certain situations can turn you into a raging maniac. It is a biological response to certain [...]
The Secret Of Self Talk
What is self talk? Something we all do. You are telling yourself things all the time, and your unconscious mind is listening without arguing. What you tell yourself affects the quality of your life, and your abilities as well. Don’t you think you should pay more attention to what that internal dialog is about?
Which are [...]
Superior Mind Control – 3 Effective Ways
mind control
The power of the mind is still a subject shrouded in mystery – even in these modern times. We humans have only discovered the use and potential power of less than half the mind, and this is after more than 500 years of research into the brain. Modern science brought about proponents such as [...]
Coping with Stress at the Touch of a Button
When it comes to coping with stress, the use a stress reduction CD is a solution worth trying. The use of a stress reduction CD is a good way of helping you get better sleep at night and attaining an increased self-awareness at the same time. Using a stress reduction is as simple as 1 [...]