Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

by admin on 2009/12/04

ISBN13: 9780470127780
Condition: USED - VERY GOOD
Notes:

Product Description
Healing Your Emotional Self

"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for ... More >>

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

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Tagged as: Critic, Emotional, healing, help, Inner, Overcome, Powerful, Program, Quiet, Raise, self, SelfEsteem, Shame

{ 5 comments… read them below or add one }

Miriam Haynes December 4, 2009 at 3:52 am: Received item as described, fast delivery, will purchase from vendor again

Thank you

M Haynes
Rating: 5 / 5
DJ FUZZ December 4, 2009 at 4:55 am: I bought this for a friend and she absolutely loves it. Had an abusive childhood and a failed marriage that has left her emotionally unavailable.Has told me that most of it she can directly relate to her life and present condition.
Rating: 5 / 5
L. Newman December 4, 2009 at 6:49 am: This book is great for anyone who has been emotionally or physically abused.

It was like the author wrote this book only for me. A wonderful way to start healing.
Rating: 5 / 5
Hautshot December 4, 2009 at 9:15 am: …this is the most help I have received so far. I find Ms. Engel’s books to be very helpful and practical.

No kidding, I have had over 20 years of counseling and going to support groups. I wish someone could have told me what she is saying in this book.

I’ll be 50 years old August 2009 and I feel sad that I have lived my life with low self-esteem. I have read elsewhere that this is her best book so far (well next to the Nice Girl Syndrome).

I am in the process of studying her book. She offers very helpful techniques.
Rating: 5 / 5
Sam Holcomb December 4, 2009 at 10:45 am: I received this wonderful book a few days ago, and I was amazed by it! It has already helped me cope with the old festering feelings that I had with my mother. I had no idea that I had so many negative feelings about our relationship and it helped me heal old wounds. Now I look at our relationship in a more positive light. I will continue to read this book because I was impressed by how fast I was able to uncover my true feelings.
Rating: 5 / 5