Many people have those dreams where you are conscious of everything going on around you and you feel like it is almost real life except for a few minor details. These are called lucid dreams. Lucid dreaming is usually a more realistic dream than normal ones that can turn into nightmares, because you are in control of the script and the outcome of these dreams.
Lucid dreaming allows you to be whatever you want to be in them, and share them with whoever you want, whether it is for a romantic getaway or an action packed thriller.
While normal dreams are uncontrollable and completely dependent on the realms of the subconscious, lucid dreams are completely controllable. There are times when lucid dreaming becomes so vivid and so genuine that you may need to even make sure that you are dreaming!
One way to make sure that you are dreaming is to attempt reading a book or paper. If you are dreaming your words are sure to change and make reading impossible. If you can't read then it's a lucid dream.
There are times that you like someone and want to be with someone. However, it might not be possible in reality but it is definitely possible in a lucid dream. You can even date and marry a Hollywood star in a lucid dream.
You can change your lucid dream to have the outcome you desire, or change the ending the next time that dream starts up again, since you are only limited by your imagination. Some see harmonious relationships when they are not so in real life, others may get the attention or promotion they were just turned down for in real life. Your lucid dream can make your desires attainable since it is only limited by your creativity.
Lucid dreams are very much possible. Though the body needs to revive itself for the next day by sleeping and resting, it is possible for your mind to be partly conscious.
Learning how to have lucid dreams can take a lot of practice and some people may not be able to master it until they have gone through a long, slow process.
Recalling your dreams as soon as you wake up is a sign of lucid dreaming because you are more aware of the details. Remember what happened as much as you can and write it down as soon as you get up. If you keep it handy, it is easier to remember to write it down and lucid dreams can fade quickly after you wake up. When you have the dream again, write down what you remember, since lucid dreams can often repeat themselves. You may eventually recall the most important details of the whole dream, especially if it is recurring.
Famous authors have used lucid dreaming to gather ideas for their next book or movie. Creating scenes, characters and the final ending is a large part in lucid dreams. Lucid dreaming is a way to get to know your minds inner thoughts and wishes because you are aware enough to pay attention.
You need to make it habit to recall each and every detail about your dream. Once you do that, try sleeping again and if possible try to start the dream where you left and continue your dream from there. The dreams will repeat themselves so you can delve into more details every time that happens.
Waking up before your normal waking time may cause you to hit the snooze alarm and doze off a bit and this is the prime time for lucid dreaming. You may even think you have been awake the whole time, but you have been experiencing a lucid dream that seems very lifelike.
With practice it will become easier each passing day. Self hypnosis is also a great way to enhance your lucid dreaming experience.
A recent development in sound technology can open the possibility for lucid dreaming to be possible. By stimulating certain areas of the brain, it has been proven to induce the dream state that is entered during lucid dreaming and can make it easier for you to recall your dreams.
