- ISBN13: 9781573243711
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility.
PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date ... More >>
The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem
{ 5 comments… read them below or add one }
I didnt like the way the book was written. There were alot of misspelled words. I dont think this book is the best way to get more information about pcos. Go with another book!
Rating: 1 / 5
I have yet to finish reading the book but it is an easy read, informative and interesting.
Rating: 4 / 5
Don’t waste your money on this book. My daughter has PCOS and I bought it to understand this condition. Just a bunch of simple observations/recomendations such as lose weight, stop smoking, eat more fruit & veggies. Give me a break. I really learned nothing new here & I did not know much b/4 I read it.
Rating: 1 / 5
I recently read “The Ultimate PCOS Handbook” and was very pleased with how comprehensive this book is. It covers the basics and discusses medical treatments available, but also gives great information on more holistic treatment options. This book made me realize I have more options than my doctors had been giving me (birth control pill when avoiding pregnancy and clomid when trying to conceive). I highly recommend this book if you have have been diagnosed with PCOS and are looking for ways to take control of your condition as naturally as possible.
Rating: 5 / 5
I would highly recommend this book for anyone who is dealing with PCOS and is interested in learning more.
The thing I liked most about this book is the fact that it doesn’t just focus on taking the pill, it covers a plethora of different ways to manage symptoms of PCOS. Some examples include eating right, exercising, herbal remedies, aromatherapy, and acupuncture. Personally, I do not like the idea of functioning from a synthetic pill. I am more interested in healing naturally. This book is a superb resource. It can be read straight through, or it can be used as a reference when you just want to look something up. I have used it for both.
I recommend this book and know that I will keep it in my collection for years to come.
Rating: 5 / 5