Positive self-esteem is the immune system of the spirit.
Product Description
Millions suffer from depression, yet only a small fraction of these individuals seek treatment. Featuring valuable information on causes, symptoms, treatment, and prevention, this book offers new hope to all who struggle to free themselves from this debilitating condition. Here the reader will discover workable solutions and strategies designed to reduce and combat depression.... More >>
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This book was easy to read yet the information was too basic and not very helpful for someone who has done much reasearch and is truly searching for a different solution. Also, there are sections that contradict each other, such as, technology and learning to use it create stress and should be avoided, yet, she advises on changing over to electronic billing to eliminate mail. Overall, there were approximately two pages worth of useful advice. This book was a compilation of very basic information; almost anyone could have written this book.
Rating: 2 / 5