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	<title>High Self Esteem &#187; mental health</title>
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	<link>http://hightselfesteem.com</link>
	<description>Positive self-esteem is the immune system of the spirit.</description>
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		<title>Fighting Mental Illness With ECT Therapy</title>
		<link>http://hightselfesteem.com/2012/02/04/fighting-mental-illness-with-ect-therapy/</link>
		<comments>http://hightselfesteem.com/2012/02/04/fighting-mental-illness-with-ect-therapy/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:10:16 +0000</pubDate>
		<dc:creator>Sandy Rutherforde</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[ECT therapy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
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		<description><![CDATA[Electro convulsive therapy, or ECT therapy, is chosen for a small number of severe mental illnesses. Initially this treatment method was introduced during the 1930s but was broadly used in the 1950s and 60s for many different conditions. Now it is very much obvious that the treatment must solely be utilized in a small amount for very grave conditions.]]></description>
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		<title>At War With Mental Illness: Caring For Troops and Veterans</title>
		<link>http://hightselfesteem.com/2012/02/03/at-war-with-mental-illness-caring-for-troops-and-veterans/</link>
		<comments>http://hightselfesteem.com/2012/02/03/at-war-with-mental-illness-caring-for-troops-and-veterans/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:24:19 +0000</pubDate>
		<dc:creator>Yana Novak</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[mental disorder]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Navy]]></category>
		<category><![CDATA[us army]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/02/03/at-war-with-mental-illness-caring-for-troops-and-veterans/</guid>
		<description><![CDATA[Mental disorders which range from depression to alcoholism should be demystified within the military personnel to encourage those who work in have to seek help: it concludes that the national study published within the issue of February within the journal Health Care. source: <a href="http://aafesselfservice.org/">aafes employee self service</a>.]]></description>
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		<title>Probably the most useful tips concerning how to heal your major depression</title>
		<link>http://hightselfesteem.com/2012/02/02/probably-the-most-useful-tips-concerning-how-to-heal-your-major-depression/</link>
		<comments>http://hightselfesteem.com/2012/02/02/probably-the-most-useful-tips-concerning-how-to-heal-your-major-depression/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 10:28:26 +0000</pubDate>
		<dc:creator>Amber Lynn</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/02/02/probably-the-most-useful-tips-concerning-how-to-heal-your-major-depression/</guid>
		<description><![CDATA[Coping with depression may make accomplishing the simplest responsibilities difficult. Celebrate understanding the great aspects of lifestyle challenging, even though so that it is simple to target the undesirable. Exactly what do one does if you are experiencing depression symptoms? This information will give you a number of helpful advice.]]></description>
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		<title>Efficient advice pertaining to depression</title>
		<link>http://hightselfesteem.com/2012/02/01/efficient-advice-pertaining-to-depression/</link>
		<comments>http://hightselfesteem.com/2012/02/01/efficient-advice-pertaining-to-depression/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:35:12 +0000</pubDate>
		<dc:creator>Jim Korn</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/02/01/efficient-advice-pertaining-to-depression/</guid>
		<description><![CDATA[Fighting clinical depression may be an extremely alarming factor for anyone who is not really acquainted with your signs and symptoms and also treatment options from the condition. Fortunately, there are lots of ways to handle and gives assistance for an individual who's fighting depression symptoms, whether that person is that you or an individual near to you.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Deal With Anxiety And Panic Attacks In Any Environment</title>
		<link>http://hightselfesteem.com/2012/01/31/how-to-deal-with-anxiety-and-panic-attacks-in-any-environment/</link>
		<comments>http://hightselfesteem.com/2012/01/31/how-to-deal-with-anxiety-and-panic-attacks-in-any-environment/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:47:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Self Esteem]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/01/31/how-to-deal-with-anxiety-and-panic-attacks-in-any-environment/</guid>
		<description><![CDATA[Panic attacks can be a bothersome problem in your life and influence the way you act, the events you attend, and majorly reduce your self- confidence. Learning how to manage your panic attacks is key. This article provides some tips on how to control your panic attacks so you can live your life to the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fantastic manual regarding how to battle major depression</title>
		<link>http://hightselfesteem.com/2012/01/27/fantastic-manual-regarding-how-to-battle-major-depression/</link>
		<comments>http://hightselfesteem.com/2012/01/27/fantastic-manual-regarding-how-to-battle-major-depression/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:04:35 +0000</pubDate>
		<dc:creator>Jeremy Houston</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/01/27/fantastic-manual-regarding-how-to-battle-major-depression/</guid>
		<description><![CDATA[Depression is an illness that can be crippling for sufferers, as they may want to sleep all the time and have no motivation to go about their day. While depression affects more women than men, it can harm anyone and needs to be dealt with. Read this article for tips on dealing with depression.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Reduce Anxiety and Prevent Panic Attacks</title>
		<link>http://hightselfesteem.com/2012/01/26/how-to-reduce-anxiety-and-prevent-panic-attacks/</link>
		<comments>http://hightselfesteem.com/2012/01/26/how-to-reduce-anxiety-and-prevent-panic-attacks/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:23:37 +0000</pubDate>
		<dc:creator>Kurt Robinson</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/01/26/how-to-reduce-anxiety-and-prevent-panic-attacks/</guid>
		<description><![CDATA[Realize that feelings are just feelings and that they can't harm you while you're having a panic attack. Stand still for just one minute and let the feelings drain out of your body. Try to blank your mind out and then replace those bad thoughts with positive ones about the people you love.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Develop Skills That Will Help You To Cope With Depression</title>
		<link>http://hightselfesteem.com/2012/01/22/develop-skills-that-will-help-you-to-cope-with-depression/</link>
		<comments>http://hightselfesteem.com/2012/01/22/develop-skills-that-will-help-you-to-cope-with-depression/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 14:45:01 +0000</pubDate>
		<dc:creator>Jim Balley</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/01/22/develop-skills-that-will-help-you-to-cope-with-depression/</guid>
		<description><![CDATA[Learning more about depression is the best way to deal with it. Avail yourself to the vast number of resources available and the professionals who are there to help you out of depression. This article contains tips to help you get started.]]></description>
		<wfw:commentRss>http://hightselfesteem.com/2012/01/22/develop-skills-that-will-help-you-to-cope-with-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep yourself well-informed Concerning Depression</title>
		<link>http://hightselfesteem.com/2012/01/22/keep-yourself-well-informed-concerning-depression/</link>
		<comments>http://hightselfesteem.com/2012/01/22/keep-yourself-well-informed-concerning-depression/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 14:38:39 +0000</pubDate>
		<dc:creator>Tom Clancy</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/01/22/keep-yourself-well-informed-concerning-depression/</guid>
		<description><![CDATA[While confronting depression it may seem like you happen to be working with the end. You might not wish to reside a life filled up with medicines as well as visiting a mental health specialist when there are different practical alternatives.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips to manage job stress</title>
		<link>http://hightselfesteem.com/2012/01/21/tips-to-manage-job-stress/</link>
		<comments>http://hightselfesteem.com/2012/01/21/tips-to-manage-job-stress/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 15:03:00 +0000</pubDate>
		<dc:creator>Sivi Khan</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://hightselfesteem.com/2012/01/21/tips-to-manage-job-stress/</guid>
		<description><![CDATA[Stress can be quite harmful for your health. A high-stress job where you are constantly thinking, running around, and making quick decisions is definitely one of the major reasons for various stress-related illnesses. Fatigue, lack of sleep, problems in focusing, body ache are only some of the symptoms that such a job can actually cause.]]></description>
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